Long Island's Most Trusted
Personal Fitness Trainers
"I had struggled with weight loss and emotional eating my whole life. I tried Weight Watchers, Curves, and even other trainers with mixed results. After hiring Jason as my personal fitness trainer...
I WAS ABLE TO LOSE 75lbs !!
He has helped me gain strength, endurance, balance and most importantly, self esteem. He pushed me when I needed to be pushed, and educated me to make healthier food choices. Thank you, Jason for helping me to make a change in my health, my fitness, and my life!"
- Debbie G., East Meadow, NY
"I literally had a month to go before my wedding to get myself in shape, and I had no interest whatsoever in crackpot diets or buying unnecessary fitness gadgetry. I needed a personal trainer who could gauge my immediate fitness needs and who would closely monitor my regimen and progress whilst giving me the encouragement and motivation to get the job done.
14 POUNDS IN 38 DAYS!!
is what I lost under Jason's supervision- no gimmicks, just results."
- V. Mariano, Bellmore, NY
"Perhaps the most significant aspect of the way Jason trains his clients is by meeting their needs/goals. I was not interested in weight loss... I wanted to be defined, but not bulky in any way. He helped me to achieve my goals as I defined them. By the time I finished my time training with Jason,
I was more fit than in my entire adult lifetime.
WHEREVER I WENT
PEOPLE COMMENTED ON MY PHYSIQUE!
I felt great about myself as Jason helped me to move closer and closer to my workout goals. Anyone who chooses Jason to be their coach will have their expectations met and exceeded."
- Susan L. Moberg, Owner, Soleyne.com
"I was 55 and had been in the throws of menopause for the last 7-8 yrs. I had numerous problems... Bi-Lateral Carpal Tunnel, arthritis in my knees,chronic neck pain, and 15% bone loss in my back. Whenever I got up from sitting in the car I couldn't straighten out. When I danced my knees would just slip or go out for a minute. My neck would hurt. I couldn't open jars, lift anything heavy, ride my bike without pain. Even swimming hurt my hands & wrists. Walking or riding up a hill took the breath out of me.
Since you came over to give me a personal training program to follow I am very happy to report...
I HAVE NONE OF THE PREVIOUS SYMPTOMS.
Your training helped me so much in a natural way, without having to go on medications, which just cause more problems.
I am happy and grateful !
Thank you Jason!"
- Michele Cooper, Lindenhurst, NY
Training to fit your lifestyle
- Private One-on-One Training
- Partner & Small Group Fitness
- Wedding & Special Event Fitness
- Exercise Program Design
- Nutritional Consultation
- Recovery and Sports Massage
- Sport-Specific Performance Training
- MMA and Combat Conditioning
- Online Training (coming soon)
- Learn More
WANT TO END BINGE EATING?
Do you eat food and hide the "evidence"
in the trash so no one will see what you
ate?
Have you ever ordered multiple items
from a fast-food restaurant, pretending
to order for several people and ate all
of the food by yourself?
If so, you may want to read Kristin's
story...
Featured Fitness Article:
When Your Weight Loss Suddenly Tanks
"My weight loss plan was working perfectly."
Armed with your 1300 calorie diet, your hour-a-day cardio routine, and your no-carbs-after-4pm rule, you threw yourself into your weight loss plan with all the enthusiasm and dedication you could muster...
Read MoreYeah, we can help with that.
(DISCLAIMER: Our fitness programs are no joke. They are designed to achieve results. Courage, Commitment, and Compliance on the part of the client are required. PERIOD.)
Working with our Trainers, you will achieve one or more of your desired results:
- Greater Strength
- Fat "Incineration"
- Longer Quality Life
- A Leaner Physique
- More Energy
- Unstoppable Endurance
- Fit into your "skinny" jeans again
- Improved Disease Resistance
- Bigger Muscles
- Less Stress
- Greater Self-Confidence
- Higher Vertical Leap
- Improved Brain Function
- Increased Speed
- Better Sex
- A Stronger Heart
- Sounder Sleep
- Trim the love handles
- More Effi cient Metabolism
- Bigger Muscles
- An Attractive, More Toned Appearance
- Improved Cholesterol Profile
- Healthier Blood Pressure Levels
- Better Posture
- Stronger Bones & Joints
- Relief from Depression
- ...AND MORE...
Just a few of the towns our Long Island personal trainers serve:
Albertson |
Island Park |
